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CONROY PERFORMANCE
Committed to helping you express your true potential.

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FIXED LENGTH
PROGRAMMES

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IN PERSON COACHING

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ONLINE COACHING

WHAT MAKES US DIFFERENT

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EDUCATE

Providing you with the knowledge to help you understand your journey

at a deeper level.

SUSTAINABLE

Your journey with us is built upon habits that will ensure you

remain consistent.

RESULTS DRIVEN

We promise to get the most out of you both in and out of the gym to make sure you thrive.

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"A friendly approach that makes you feel very comfortable"

MEET LOUISE

"Dennis can tailor a programme regardless
of your fitness levels
"

MEET DAL

"Performance orientated training which took me to No.1 in my weight division"

MEET MARIE

SUCCESS STORIES

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Excellent

Based on 31 reviews

Working with Dennis has been a game changer. My back pain is significantly reduced and the numbness / tingling in my leg is all but gone. I feel increasingly stronger every week, just amazing.


- Laura Lewis

Dennis is extremely knowledgeable and detailed, always taking the time to explain everything very clearly and always providing encouragement and motivation in a personable, calm way.

- Louise Hunt

Dennis is the real deal. I’ve been working with him for 6 months and feel fitter, stronger and more mobile than I have in about ten years. As a result, I’m enjoying my training more than ever.

- Michaeljon Alexander-Scott

His attention to detail is second to none. For too long I’ve spent hours in the gym and found myself hitting plateaus. After 1 session Dennis identified my areas of imbalance, and put a plan to get my body working to its full potential.

- James Duiguid

FOLLOW CONROY PERFORMANCE ON SOCIAL MEDIA
@conroy_performance

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